I hope everybody is doing well. I have two main questions/concerns. Please feel free to let me know if you have any insight.
A couple of days ago my left temple and eye area were hurting. Basically like a headache. The next day it continued and I basically had a headache on the left side of my face only. Towards bedtime, the pain and pressure was more noticible and was in my sinuses, but only on the left side of my face. It also left me a little nauseous. The pressure came back today a little bit in my nose, at a very distinct point. Should I be worried about this? I’ve never had a headache at such a exact location and only on one side of my face.
The past few weeks I have been ok, but some days are much worse than other. Today I am having a really hard time. Super scatter brained, super dizzy, just all over the place. It is extremely hard to work(which is what I am doing today.) my question is, are there any coping strategies that have helped you in between doctors appointments or when you have to go to work? I have been eating pretty good, getting lots of sleep, and drinking water but I still feel like crap. It would be helpful to know if there is anything more I can do to at least get through the work day.