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The advice is, repeatedly, to walk as much as possible


always rocking. I had rotary vertigo like 10 years ago but even then I could
walk. Never vomited or could not walk. This time I’ve had visual vertigo (as everything was moving side to side) and the feeling of me being on my personal boat all the time. Have not fallen or anything. Going down stairs holding my son was challenging but not impossible, same with bending to bathe him, but now I am good with that as well.


That’s interesting. Thx. Just goes to show there are variants within Variant and MAV’s just an ‘embrace all’ umbrella, Helen


yeah… still many unknowns about our condition(s).