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Sacha Inchi Seeds?


#1

Has anyone found Sacha Inchi seeds to be a migraine trigger? I’m enjoying them as something that has the taste and consistency of a nut but is actually a seed. Just wondering if anyone has had issues with them.
Thanks!


#2

I have never heard of them!! Are they similar to tiger nuts which are not nuts but very small hard root vegetables?


#3

Funny you should mention tiger nuts - I used to eat those all the time when I lived in Ghana :slight_smile: - no they are very different texture wise - they are sometimes called “Inca Peanuts” and they really do have the texture of a peanut, but just a little bit different of a taste. I got them at Trader Joes - I think they also sell them at Whole Foods ( not sure where you live and whether you have access to those stores, you could probably buy them online as well).