I had what I can only describe as a horrible panic attack this afternoon. I met a friend in town and was sitting in McDonald’s with him. Suddenly I felt this overwhelming sensation of impending doom like something was going to kill me, and I felt a massive urge to run away, to escape to somewhere. I then felt extremely hot and sweaty all over and pins and needles all over my body.
I couldn’t concentrate on what my friend was saying and somehow just kept agreeing and saying the odd word. Since that has happened I feel like I am in alert mode looking for when it’s going to come again.
Looks like no matter how positive I try to be with this condition it’s always going to byte back in some way. I honestly just feel like crying sometimes. It’s just not fair