Ironic really. I worked on computers for ever, long, long hours. Always knew they were triggers to an extent but itās surprising, more than coincidence, a couple of hours on PC first in three or more years and BAM! Despite meds and general great improvement in balance. Helen
@Amylouise. My homemade Chinese should be fine. No MSG and no soy sauce. Unless itās the vinegar and pineapple which is ābannedā by John Hopkins Diet plan. Helen
Well, thatās interesting, the timing. I could say much the same with regards to timing. As you say itās minor compared with 24/7 dizziness, or 8 days of constant vertigo! Helen
Ah didnāt realise it was home made I never know what triggers me food worse but I do try to avoid as much as I can 
Iād possibly guess the pineapple. I stay away from pineapple (citrus) and pickles (fermented) when cooking. You could try to see if one or the other causes it. I definitely use white vinegar to cook which isnāt a trigger instead of lemon (citrus trigger).
Iāll be humming along just fine and then out of nowhere my thresholds will hit the floor. Happened yesterday. I walked away from my dinner just as we were ready to eat and hid in my bedroom with earplugs and a sleep mask for over an hour. Apparently, it was a good dinner but I certainly didnāt want it.
MAVās like a boomerang.