Wanted to check in and say I made it through that one. That one sucked and was scary. Took an hour and a half of driving before it settled to residual crap. Got home about 2ish AM. Fell asleep with the room still feeling slightly uneasy. Woke up at 7 am with my back wall moving and said I don’t know if I can seize the day. Went back to sleep til 810ish, then got up and was a bit dizzy walking around with my left ear slightly full but got ready for work and it stated to settle after 25 mins or so but still uneasy and my ear still slightly full. Around noonish I felt a bit better but an uneasy feeling in my stomach like knots earlier and my anxiety kept popping up and down at random from this crap in the morning. I just sat still at my desk and waited for it to pass. Around 2ish I was feeling a bit better-- and so on. Storms came in around 430 so I felt off but that was the normal weather crap which doesn’t give me an anxiety feeling-- just the lightness, motion sensitive feeling. As James would say, it’s just annoying and you’re used to it so let it pass and it will.
Ear pressure is a bit sensitive right now but I’m better than I was last night.
One of my co workers when I told him about it said for me to get a shrink and that it’s all in my head. I said you seem like my older brother who knows nothing about this. I said my brother said for me to see a hypnotherapist. He goes, that’s a good idea. I said, this is physiological, not psychological. I said I’d gladly change with you so I can gulp beers down again and cram pizza in my mouth.