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Let's Get Rid Of Brain Fog - Creative Ideas!


#1

Looking for any ideas to tackle brain fog!!! Input very welcomed!

  1. Oxygen Chamber - breathing 100 % oxygen under pressure. Here is a link: http://whitakerwellness.com/2018/02/hyperbaric-oxygen-benefits-heals-brain/

  2. Vertigo Healing Audio: https://www.youtube.com/watch?v=sASdvTAblTE

  3. Genius Pre Work out - Caffein Free:

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#2

Any cardio where you can keep heart rate above 120bpm for 20 minutes acts like a nootropic for me. This can even be a fast walk.