Hi all… since Ive had MAV im very on edge when I go places like restaurants or coffee shops and am seated. I feel asif im agitated and moving all the time just to distract myself from the vestibular workout I am battling on with in secret. I feel less stable sitting down and moving my head/eyes all together is too much. I suppose its anxiety and the MAV all together so when I feel overwhelmed I make an a excuse like needing to use the bathroom just so I can gather myself and oddly feel better upon standing. Maybe because my brain knows im moving and when im seated im not supposed to be moving? Not sure… same when driving I cant keep still.
Can anyone relate?