Hi 
yes sometimes being on meds made me worse because they had psychological effects … The best med for me was gabapentin but I’m trying to see if enough magnesium glycinate and b2 and Petadolex (butterbur thats safe) will do the trick. High tyramine and high tannin foods seem to make my symptoms worse … I need to take a second look at that migraine diet and follow it more closely!! Sending you positive energy as well xx
Ps this is a great website… So many foods on the list though! http://www.migrainedisorders.org/treatments/avoid-migraine-triggers/
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