Hello, any advice would be great

Kate, welcome to the forum and sorry to hear you are suffering with this awful thing. Be sure to look through the Support Wiki.

MAV is not uncommon after childbirth. No-one knows why (but I have my theories!).

You should aim to strictly follow the 6C’s diet initially and especially drop Caffeine completely. If that doesn’t improve things enough, then do not hesitate with the medication trials because they can really help get your life back.

I did well on Amitriptyline.

Coming up to 4 years now and I’m not yet 100% but completely dizzy and vestibular symptom free 99% of the time. You might get luckier.