I have been trying metamucil for about 2 weeks now. Its great as a fiber supplement and has other health benefits as well. Cured my gut issue. You may go to the restroom more often but it’s worth it. I have the metamucil brand but any generic brand like walgreen will do. Make sure it has psylllium musk. I have both the pill version and the powder version. I take the 5 capsules in the morning with breakfast and take the powder version 2 time whenever in the day.
(NB from admin: these images link to products members have found helpful and at the same time helps fund the site: As an Amazon Associate I earn from qualifying purchases. More recommended products here. Thanks for your support!)
|More recommended supplements here.|