Wondering if anyone has tried this diet for MAV?
It is designed for MS patients, and in my search for diets that help neurological conditions I find that many are similar, lots of protein less carbs, etc. But this one is different in that she recommends several specific things like eating your colors, grass fed meats, greens and sulphur foods.
I am going to give this diet a go. Am still on disability, no real improvements, scared of taking epilepsy drugs, feeling isolated, misunderstood and frankly, I’m broke so I have to get back to work. I have goals, travel and education goals, and I need to make money in order for them to happen.
Also, in my searches for supplements to replace epilepsy drugs I find valerian recommended by many people. I have used it often to aid sleep, along with melatonin, but have never taken it all day long. Has anyone tried it? I’m wondering how much to take and how often. I am already so exhausted! But maybe calming down my brain will help, and I won’t be so tired from fighting to keep upright, and to keep clear thoughts in my head.
Wish me luck!! I haven’t been on this site much lately hope you all are doing well.
Kathleen