I also have PCOS and a slew of other related maladies. I’ve done the rounds with functional medicine and naturopathy over the last 25 years. So far, most of my success comes from my own actions and listening carefully to my own body.
I’m trialing ami right now. At 10 mg. I’m having mixed results. Going to give it a few weeks to see what I think. Dumped Topomax forever, I hope.
My diet gets me headache free. I’m hoping VRT and ami get me more stable in the vestibular sense. I’m not as bad off as others, which my VRT attributes directly to how active I stay. I know that if I give up ground, it will be very hard to reclaim it.