I’m still trying to find something to help with my dizziness and fatigue. Magnesium in general seems to help a little with fatigue but either way I take it as everyone seems to say take it for migraines.
I found the below site that says the best magneisum is threonate and the best way to take magneisum is through something called Wake Up Maggie which is magneisum malate, orotate, and taurate w/ boron for absorption and good for energy. https://www.thefamilythathealstogether.com/types-of-magnesium-the-best-and-worst/
I can’t see anything on this forum about any of the above and I’ve already tried Aspartate/Citrate/Oxide/Glycinate/Lysinate Chelated including the High Absorption Magnesium Doctors Best brand and probably others so I feel like the boron shouldn’t matter since I’ve already tried a high absorbing type and I feel like since I’ve tried so many types probably not worth bothering but curious if anyone has tried any of the above or thinks it’s worth bothering?