The Vestibular Migraine Community
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Information Vault   Diet, Exercise, Lifestyle & Travel

About the Diet, Exercise, Lifestyle & Travel category (2)
Beginner Exercises for Balance and Toning (13)
Doctor surenthiran's MAV diet sheet ( 2 ) (25)
Salt tablets (4)
What exercises get your heart rate up and blood flowing but don't elevate your symptoms too much? (8)
Excercise and neck muscles (7)
Marmite anyone?! (8)
Sacha Inchi Seeds? (3)
Nauseous?: Try Tai Chi! (9)
Dizzy and Diet (2)
MAV but no headaches- does "the diet" really help? (11)
Caffeine Elimination and worsening MAV? (12)
Lots ABOUT the diet- no ACTUAL DIET PLAN, even googling! (2)
Cheer-up: Make perfect IN-N-OUT burgers (1)
Some ingredient substitutions for us and looking at food families (1)
5 Fast Food Freezer Finds (1)
3 Great Soups/ No Broth Needed (1)
More convenient ways to do our cooking (1)
Diet and Market Finds (1)
Diet Questions (8)
Weight loss tips ( 2 ) (26)
Ethiopian Food (4)
Yeast, msg (1)
Pizotifen/Sandomigran and diet? (6)
Managing MAV with lifestyle changes alone (2)
Easy going excerises (3)
Is sugar a trigger for any of you? (4)
Is Whey or Soy Protien a trigger for you? (3)
Cardio as a trigger to my dizziness (2)
Question regarding MAV diet - meats in particular (7)