The Vestibular Migraine & Secondary Hydrops Community
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Exercise, Lifestyle & Travel 🧘‍♀️


Topic Replies Activity
Medical ID 12 October 25, 2018
Pillows 28 October 6, 2018
Sleeping supine and dizziness 15 October 13, 2018
stretches for neck pain 2 September 25, 2018
MAV and driving or riding in a car 16 September 22, 2018
Flying Panic 4 September 20, 2018
Taking my first long haul flight since the Beast came 25 August 31, 2018
Neck pain suggestion! Sleep position 6 July 31, 2018
MAV and gym 26 June 27, 2018
Beginner Exercises for Balance and Toning 13 May 9, 2018
What exercises get your heart rate up and blood flowing but don't elevate your symptoms too much? 8 March 12, 2018
MAV'ers triggered by computer use -- your advice needed! 132 September 29, 2017
Excercise and neck muscles 7 June 1, 2017
Weight loss tips 26 May 28, 2013
Managing MAV with lifestyle changes alone 2 November 26, 2014
Easy going excerises 3 November 25, 2014
Flying Monday 8 August 31, 2014
Back off holiday my flying experience 5 June 11, 2014
Cardio as a trigger to my dizziness 2 May 23, 2014
Swimming 33 January 31, 2014
Flying 4 November 18, 2013
Flying with MAV 11 August 13, 2013
Nightshades 1 June 29, 2013
1 Hour flight on Tuesday! Help 13 April 13, 2013
Flight? 22 April 12, 2013
Which sport/type of exercise? 12 February 18, 2013
Flying in a plane 6 January 30, 2013
Flying! 4 January 16, 2013
Health tips 6 January 5, 2013
Flying 10 December 19, 2012