The Vestibular Migraine & Secondary Hydrops Community
Read our welcome post, user support wiki & visit our member recommended products page

Exercise, Lifestyle & Travel 🧘‍♀️


About the Exercise, Lifestyle & Travel 🧘‍♀️ category (3)
Pillows ( 2 ) (28)
Sleeping supine and dizziness (15)
stretches for neck pain (2)
MAV and driving or riding in a car (16)
Flying Panic (4)
Flight Journey with MAV (2)
Taking my first long haul flight since the Beast came ( 2 ) (25)
Walking aids for walks (9)
Neck pain suggestion! Sleep position (6)
MAV and gym ( 2 ) (26)
Beginner Exercises for Balance and Toning (13)
What exercises get your heart rate up and blood flowing but don't elevate your symptoms too much? (8)
Excercise and neck muscles (7)
Weight loss tips ( 2 ) (26)
Managing MAV with lifestyle changes alone (2)
Easy going excerises (3)
Flying Monday (8)
Back off holiday my flying experience (5)
Cardio as a trigger to my dizziness (2)
Swimming ( 2 ) (33)
Flying with MAV (11)
Nightshades (1)
1 Hour flight on Tuesday! Help (13)
Which sport/type of exercise? (12)
Health tips (6)
Should I fly? (17)
Flying (10)
Flying on Friday...Need advice please! (2)
Yoga or tai chi? (9)