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Exercise, Lifestyle & Travel 🧘‍♀️


About the Exercise, Lifestyle & Travel 🧘‍♀️ category (3)
Pillows ( 2 ) (26)
Neck pain suggestion! Sleep position (6)
Taking my first long haul flight since the Beast came ( 2 ) (22)
MAV and gym ( 2 ) (26)
Beginner Exercises for Balance and Toning (13)
What exercises get your heart rate up and blood flowing but don't elevate your symptoms too much? (8)
Excercise and neck muscles (7)
Nauseous?: Try Tai Chi! (9)
Weight loss tips ( 2 ) (26)
Managing MAV with lifestyle changes alone (2)
Easy going excerises (3)
Cardio as a trigger to my dizziness (2)
Swimming ( 2 ) (33)
Flying with MAV (11)
Nightshades (1)
Which sport/type of exercise? (12)
Health tips (6)
Flying on Friday...Need advice please! (2)
Yoga or tai chi? (9)
Exercise (3)
Which is best? (15)
Gerson Protocol (2)
Dr Wahls, Feed Your Mitochondria (2)
Post-flight hell (15)
Running with MAV ( 2 3 ) (51)
First flight since MAV (3)
Migraine (4)
First med usually prescribed after migraine diet? (19)
MAV & Flying Advice needed ( 2 ) (27)