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Exercise, Lifestyle & Travel 🧘‍♀️


About the Exercise, Lifestyle & Travel 🧘‍♀️ category (3)
Relapse after a Massage (6)
Dr. Visits tips and tricks (10)
VM & flying (19)
nature sounds: ocean and creeks (5)
Olympic sufferer (2)
Air or Water Pollution (2)
Quirky things we do to cope (10)
Medical ID (12)
Pillows ( 2 ) (28)
Sleeping supine and dizziness (15)
stretches for neck pain (2)
MAV and driving or riding in a car (16)
Flying Panic (4)
Flight Journey with MAV (2)
Taking my first long haul flight since the Beast came ( 2 ) (25)
Walking aids for walks (9)
Neck pain suggestion! Sleep position (6)
MAV and gym ( 2 ) (26)
Beginner Exercises for Balance and Toning (13)
What exercises get your heart rate up and blood flowing but don't elevate your symptoms too much? (8)
MAV'ers triggered by computer use -- your advice needed! ( 2 3 4 5 6 7 ) (132)
Excercise and neck muscles (7)
Weight loss tips ( 2 ) (26)
Managing MAV with lifestyle changes alone (2)
Easy going excerises (3)
Flying Monday (8)
Back off holiday my flying experience (5)
Cardio as a trigger to my dizziness (2)
Swimming ( 2 ) (33)