Me too.
- Eat less.
Me too.
Jackabs,
Eat less, move more.
Fruit juice is not recommended for weight loss. Itâs calorie dense. If you want to take the healthy option just eat the real whole fruit instead.
Done.
The Harvard epidemiological study recently reported suggests that because certain foods lead to a longer- or shorter-lasting feeling of fullness despite providing equal calories, they are correspondingly less or more associated with weight gain over time.
I wouldnât recommend green tea for anyone whoâs avoiding caffeine.
I always thought green tea was decaf. Just purcashed three boxes of ginger green tea from Puritians Pride. No where on the box does it say caffeine or no caffeine. Should I assume this is caffeineted? I am almost totally weaned off my coffee and this would be a step backwards. Do you know of any decaf green tea? Thanks and take care,
Karen
Hi Karen,
Unless stated otherwise, all green teas have caffeine in them. Best to avoid if you are trying to stay totally caffeine clean. Have you tried Rooibos tea?
S
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Hi Scott
Puritans Pride has the tea you suggested. Thanks for the advice and I am ordering some this morning. If only everything was this easy to resolve! Take care,
Karen
Balance diet and regular exercise both are important for weight lose. If you want to lose weight then you should eat less and avoid oily food. You should drink lot of water because water helps in weight lose.
And more useless advice from someone we donât know. :roll:
Hi guys!
According to the recent study report that exercise is the best tip to lose the weight. Exercise burn 70 calories in 30 minutes per day which amount is 7 pound in a year. Exercise is the best thing to lose the weight.
Wow! Another piece of earth-shattering news on how to lose weight! Exercise ⌠I never thought of that. Thanks for the information professor. Not sure what weâd do without you. :roll:
Swimming is one of the best exercises to lose weight. There are also some other ways to lose weight like: Green Tea is one of the best way to lose your weight and be slim and fit, Green tea helps you to lose your extra weight and enzymes. Use low carb diet food.
Another way to lose weight is to just stop eating completely. Nothing. Just starve until thereâs nothing left.
What do you think Jamina?
â Begin quote from âscottâ
Another way to lose weight is to just stop eating completely. Nothing. Just starve until thereâs nothing left.
What do you think Jamina?
â End quote
:lol:
I only noticed this because of Johnsimpsons spam. John and Jamina should start a migraine weight loss support group. Itâs this - eat a jumbo pepperoni pizza and wash it down with 5 bottles of red wine and 4 litres of coke. The ensuing migraine will leave you so sick you donât eat for days. If youâre lucky youâll even throw up.
Some effective and natural weight loss tips are
Avoid all fat foods and fast foods.
Take low card diet
Eat raw vegetables and fresh fruits
Drink plenty of water in a day
Make regular exercise plan.
â Begin quote from âThor21â
Some effective and natural weight loss tips are
Avoid all fat foods and fast foods.
Take low card diet
Eat raw vegetables and fresh fruits
Drink plenty of water in a day
Make regular exercise plan.
â End quote
Thor, should we avoid ALL fats? Wouldnât we, um, DIE if we did that?
I will take your advice on the âlow cardsâ though - it is such a chore, especially around Christmas time.
Vic,
I think the take home message from Thor the Great is to stop eating cards. Only use them to play poker otherwise youâll be obese in no time. Cards are loaded with calories donât chya know?
More great advice from the interweb sages.
You old meanies! Donât you realize that was a cry for help? Hidden amidst inanities was the woeful statement, âWeight loss is not in the cards.â Many people come to that place of despair.
incidentally, my cousin who works for a soft-drink company warns that commercial apple juiceâand by extension the stuff I make using my home juicerâexceeds safety-recommended levels of cyanide, from the seeds left in whilst juicing. I donât know whether these exceed minimum risk levels . . .but Iâve stopped saving up my apple and pear cores for the next time I juice.
â Begin quote from âdavid shapiroâ
You old meanies! Donât you realize that was a cry for help? Hidden amidst inanities was the woeful statement, âWeight loss is not in the cards.â Many people come to that place of despair.
â End quote
:lol:
â Begin quote from âTrangenâ
Hi GuysâŚ
Here are some weight loss tips as follows
Eat simple foods instead of oily foods
Drink water and Fruits Juices instead of coke
Get Exercise such as swimming
â End quote
Avocados and macadamia nuts are simple but also oily. I donât know what to do. Please help.