- Yes, I have to be careful about how I lie in bed or Iβll be uncomfortable and my symptoms might worsen.
- No, I can lie in any position I like, it doesnβt seem to make a difference to my comfort level nor my symptoms.
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Yes, my symptoms get worse if I atay on left side any time, even leaning.
Make sure you also have hit one of the circles to register with the system.
Two pillows on top of each other helps. One firm, one soft.
I also get positional vertigo on my left side.
Lastly, I get bad congestion at night. I use a dehumidifier, and HEPA air purifier to improve the air quality and my nasal issues. The congestion probably makes the migraines and dizzy symptoms worse.