Hi all this is my first post and let me say how absolutely relieved I am to see all of these people with the same symptoms and difficulties as I am having!! WOW feels so good to not be alone!
I am interested in anything that you all know of, have heard of, or have tried, with or without success, in the line of natural treatments.
There are a lot of recommended items like 5htp, passion flower, valerian, melatonin, St Johnâs Wort, B vitamins esp B2, magnesium etc. I do take a lot of magnesium, at least 800 mg to 1200 mg a day. I am ready to give any and all of them a go to stay off phamaceuticals. Right now I am on day 7 of Nortriptyline 10 mg and a few days ago dumped the Prozac 10 mg I have been on for months as the anxiety was just through the roof. I have valium and xanax as needed; xanax forever and valium since this started at the end of December. Before this episode (had a really bad on 10+ years ago off work a year!) I was diagnosed with GAD and of course atypical migraines, which we all know are part of this cross we bear. Seems I have always had to rely on at the very least some xanax over the last several years, just to keep me from flipping. Then in Dec I got a flu shot, the flu that turned into pneumonia, and then wala!! Spin City here we come!!
Anyway comments advice etc welcomed! Thanks again!!