Found this site today. I like the way they lay out the “symptom diary” (scroll down the page to see it). Simple and might be something I could adhere to for a while.
http://www.vestibularmigraine.co.uk/
AL
Found this site today. I like the way they lay out the “symptom diary” (scroll down the page to see it). Simple and might be something I could adhere to for a while.
http://www.vestibularmigraine.co.uk/
AL
I found another site created by a woman who has vestibular migraine. She does a good job of explaining triggers and how they can add up:
My Migraine Brain
https://www.mymigrainebrain.com/
Migraine Threshold
https://www.mymigrainebrain.com/migraine-threshold-2/
Dietary Migraine Triggers
https://www.mymigrainebrain.com/dietary-migraine-triggers/