Camile, As I still don't know 'what this is" - I can't make it better - it seems to have calmed down with the odd flare up (like these passed couple of days again ). I do not take medication - for several reasons - but do believe that a good quality Magnesium chloride slow release taken twice daily helps, as well as Grapeseed (anti-oxidant) and Ginko Biloba and a B combination vitamin. I also take homeopathic/ tissue salts to keep slight nasal congestion/post nasal drip under control - and have tried Feverfew...jury out on the effectiveness of this in my case.
I must add that this is all self diagnosed based on extensive reading here and elsewhere, and trial and error.....the local medical fraternity (I'm in South Africa) has been of little to no help to me.
I would strongly suggest starting with the Magnesium, as it is purely to supplement what most of us are lacking in our modern diets, and can only be good for your body overall - and a healthy body is better able to heal itself.
Apparently some people can get upset stomachs from too much magnesium....I have never had a problem.
Perhaps do a little bit of google research on these items and decide for yourself. ( if you are O.k. with computer use) Remember that supplements are just replacing what our bodies are not getting enough of to function properly, and therefore the effects will not 'wear off' as drugs sometimes do.
I totally believe that we all have different root causes/triggers for this monster, although so many of our symptoms present the same! We all need to find what works for us.....sadly there is no 'one cure'!! The only thing that I can fairly positively tie my 'bad days' to is a drop in atmospheric pressure (i.e. - when the barometer drops and/or does a lot of ups and downs, as it has been doing these passed couple of weeks!) Caffeine and computer can make things worse once I'm symptomatic - but does not seem to affect (in moderation) when I'm O.K.
Good luck with finding yourself some help!